In the midst of Tokyo’s dynamic energy, CHI, The Spa at Shangri-La Tokyo emerges as a rare and secluded retreat, offering serenity and timeless Eastern wellness wisdom. Perched on the 29th floor of the esteemed Shangri-La Tokyo, this luxurious spa is more than a wellness destination, it is a personal sanctuary where guests are invited to reconnect with their inner calm through holistic practices deeply rooted in Asian traditions.

Drawing from the mythical inspiration of “Shangri-La”, a utopian sanctuary of peace, harmony, and personal well-being, CHI, The Spa upholds the brand’s storied legacy while incorporating the rich cultural and seasonal beauty of Japan. It is a space designed not just for treatment, but for meaningful transformation and quiet reflection, offering an oasis above the vibrant streets of Tokyo.

Location and Atmosphere: A Calm Refuge Above the City

Located on the 29th floor of Shangri-La Tokyo, CHI, The Spa immediately evokes a sense of peace and seclusion. The elevated setting offers panoramic views of Tokyo’s skyline, yet its ambiance feels completely detached from the city’s bustle. Warm, muted tones, handcrafted textures, and subtle Asian décor elements create an environment that is both elegant and intimate. From the moment guests step into the spa, they are enveloped in stillness, invited to leave behind the distractions of modern life and enter a realm of mindful restoration.

The design follows a philosophy of harmony between the physical environment and the guest’s emotional journey. Every detail, from the soft lighting to the flow of natural materials, encourages introspection and inner balance. As a wellness space, CHI excels in delivering not only visual elegance but a deeply felt sense of stillness.

A Philosophy of Healing Based on Asian Traditions

CHI, The Spa’s wellness approach is centered on the enduring philosophies of traditional Asian medicine. Treatments are designed to promote the free flow of chi, or life force energy, throughout the body, aiming to restore the body’s natural balance and vitality. Rather than treating surface-level concerns, CHI’s therapies focus on the individual as a whole, addressing physical, emotional, and spiritual well-being.

A key element of the spa experience is personalization. Upon arrival, guests are offered a brief consultation where trained therapists assess their health conditions, energy states, and seasonal needs. This allows treatments to be tailored according to each guest’s elemental sign, derived from traditional Asian medicine principles, aligning therapies with their personal constitution and lifestyle.

Kisetsu Therapies: Honoring the Four Seasons of Japan

Among CHI’s most distinguished offerings are its Kisetsu therapies, inspired by Japan’s four distinct seasons, spring, summer, autumn, and winter. “Kisetsu,” meaning season in Japanese, reflects the local philosophy that well-being should be aligned with nature’s rhythms.

Each seasonal therapy is developed to reflect not only the physical changes of the climate but the emotional and energetic shifts that accompany them. For instance:

• Spring treatments may focus on detoxification and renewal.
• Summer therapies emphasize cooling, relaxation, and hydration.
• Autumn addresses grounding and balance, as energy begins to slow.
• Winter treatments are designed to warm, strengthen, and restore vitality.

This alignment with nature offers guests an intuitive, culturally immersive spa experience that evolves throughout the year. It also emphasizes a deeper connection between personal well-being and the natural environment, a cornerstone of Japanese wellness philosophy.

Signature CHI Treatments and Massages

In addition to seasonal therapies, CHI offers a curated menu of signature treatments rooted in the healing traditions of various Asian cultures. These include:

• CHI Balance Massage – A harmonizing full-body massage that uses techniques from traditional Chinese and Southeast Asian bodywork to release energy blockages.
• Aromatherapy Rituals – Customized massages infused with essential oils selected for their healing properties and therapeutic aromas.
• Asian Blend Therapies – Techniques such as Thai stretching, Chinese acupressure, and Japanese shiatsu are integrated to support flexibility, tension relief, and circulation.

Each session is conducted with mindfulness and intentional touch, creating not only physical relief but a deep, meditative experience. Guests leave feeling not just pampered, but energetically rebalanced.

Private Suites: The Height of Spa Luxury

A defining feature of CHI, The Spa at Shangri-La Tokyo is its exclusivity and privacy. The spa comprises just five private treatment suites, each designed to be a personal retreat. Four of the suites include en-suite private baths and steam saunas, allowing guests to enjoy a seamless and intimate wellness journey without leaving their room.

These private sanctuaries are furnished with refined Japanese aesthetics, soft textiles, and tranquil lighting. Whether a guest is receiving a solo therapy or experiencing a couple’s ritual, the environment enhances the overall sense of restoration. It is a rare experience in urban hospitality, a spa journey uninterrupted by external distractions, delivered with meticulous care and consideration.

Facilities and Amenities

In addition to the private treatment suites, CHI, The Spa provides a holistic environment that supports every phase of the wellness experience:

• Pre-treatment Relaxation Areas – Guests are welcomed into a calming lounge to begin the process of unwinding.
• Post-treatment Lounges – Herbal teas, ambient lighting, and reclining chairs allow for peaceful reflection and continued relaxation.
• Wellness Consultations – The spa’s highly trained therapists offer health guidance and treatment customization, enhancing therapeutic outcomes.

The spa’s location within the five-star Shangri-La Tokyo allows guests to complement their wellness journey with the hotel’s other luxury offerings, including fine dining, elegant accommodation, and world-class service.

Forbes Travel Guide Recognition

CHI, The Spa has earned a respected place in the international wellness community, consistently recognized by the Forbes Travel Guide for its luxury, innovation, and excellence in spa operations. This recognition affirms the spa’s commitment to delivering outstanding service, world-class facilities, and wellness experiences that go beyond expectation.

The Forbes accolade is a mark of distinction awarded only to the finest spas around the world, and CHI’s inclusion speaks volumes about its ability to provide a five-star experience rooted in authenticity and elegance.

Personalized Wellness, Elevated by Culture

More than a spa, CHI is a philosophical journey into well-being, one that acknowledges the individuality of every guest and the rich cultural traditions that inspire its treatments. Its combination of personalized care, thoughtful design, and Eastern therapeutic wisdom positions it as one of Tokyo’s most refined wellness destinations.

Whether one is seeking physical relief, emotional renewal, or spiritual grounding, CHI offers a safe, luxurious, and culturally enriching path toward balance. It invites guests to experience the profound healing that comes not just from expert touch, but from being deeply understood and respectfully cared for.

Practical Information

• Location: 29th Floor, Shangri-La Tokyo, 1-8-3 Marunouchi, Chiyoda-ku, Tokyo, 100-8283
• Operating Hours:
• Daily from 11:00 AM to 10:00 PM
• Reservation Policy: Advance bookings are highly recommended to secure a preferred time and treatment suite.
• Eligibility: Spa services are available to hotel guests as well as external visitors.

Conclusion: A Serene Retreat in the Skies of Tokyo

CHI, The Spa at Shangri-La Tokyo stands as a beacon of tranquility in one of the world’s busiest cities. Combining luxurious privacy with time-honored healing traditions, it offers a wellness experience that transcends the ordinary. Every element, from the seasonal Kisetsu therapies to the private bath-equipped suites, is carefully designed to nurture body, mind, and spirit.

As one ascends to the 29th floor and enters this peaceful oasis, the noise of the city fades, replaced by a sense of clarity and restoration. CHI is more than just a spa, it is a journey into the art of well-being, delivered with grace, tradition, and extraordinary care.