Janu Tokyo Wellness Centre

Janu Tokyo Wellness Centre is the spa, movement and fitness facility at Janu Tokyo in Azabudai Hills. The official hotel describes a 4,000-square-metre complex designed around exercise, recovery and shared wellness experiences.

The current facilities list includes a 25-metre indoor lap pool, lounge pool, two Spa Houses, seven treatment rooms, a consultation room, changing areas and family changing rooms.

Fitness provision is extensive but should be distinguished from spa treatment access. The listed spaces include a large gym, personal-training studio, movement and spin studios, martial-arts studio and golf simulator.

The two private Spa Houses centre on traditional banya and hammam formats. Janu currently offers three Spa House journeys lasting between two and four hours.

Day Experiences make the Spa Houses available to visitors who are not staying at the hotel. The official page says these journeys feature either banya, hammam or a Janu signature treatment, depending on the selected experience.

Day-visitor availability does not mean that every pool, gym, class or members' area is automatically included. Ask for a written list of inclusions, guest capacity and the permitted arrival and departure times.

The facility also promotes aerial yoga, boxing and other group or private movement sessions. These are separate activities with different physical demands and should not be treated as interchangeable with passive spa care.

Janu uses terms such as performance, alignment, restoration and holistic wellness. These describe the hospitality concept and are not guarantees of medical, rehabilitative or athletic results.

The official page does not publish stable general treatment hours in accessible text. Visitors should obtain the exact appointment time, arrival interval and facility closing time directly from Janu Tokyo.

A useful confirmation should identify the selected journey, total duration, hands-on treatment time, private or shared setting, thermal sequence, products, price, taxes and cancellation deadline.

For a Spa House booking, confirm the number of participants, swimwear requirements, changing time, hydration, rest periods and whether an attendant remains present throughout the journey.

Hotel guests, day visitors and Wellness Collective members may receive different access. Membership benefits include daily centre access and preferential spa-treatment rates, but those benefits should not be assumed for another booking type.

The verified address is 1-2-2 Azabudai, Minato-ku, Tokyo 106-0041, Japan. The official reservations telephone is +81 3 6731 2312 and the published reservations email is [email protected].

Disclose pregnancy, cardiovascular or respiratory conditions, blood-pressure concerns, recent surgery, injury, medication and heat sensitivity before using banya, hammam, pools or intensive movement sessions.

Anyone with mobility or accessibility requirements should ask about step-free routes, changing-room arrangements, pool entry, seating and whether the chosen Spa House sequence can be adapted.

Agree therapist gender, pressure, draping and areas to avoid before a hands-on treatment. Stop immediately if heat, immersion, exercise or bodywork causes dizziness, pain, numbness, breathing difficulty or distress.

The Tokyo award association remains geographically consistent. This revision removes unsupported claims about bio-hacking equipment, hyperbaric oxygen, staff credentials and guaranteed rapid recovery that were not established by the current official pages.

Four archived images remain attached, leaving two required for the six-media target. No Janu image has been copied from the official site without documented reuse permission.

Before visiting, request the live wellness menu and written booking terms from Janu Tokyo. This profile reflects official information checked on 14 August 2026.