AO Spa & Club Andaz Tokyo

AO Spa & Club is the vibrant wellness heart of Andaz Tokyo, located in the soaring Toranomon Hills Mori Tower.1 The name "AO" comes from the Japanese word for "blue" (the color of the sky and sea), reflecting the spa's airy, light-filled aesthetic. Unlike the more formal, dark-wood spas of Tokyo, AO is bright, contemporary, and emphasizes a "playful" approach to high-end recovery.

In 2026, the spa has leaned further into its "Locally Sourced" philosophy. Every treatment begins with a consultation at the Blend Bar, which acts as a bridge between the guest and the Japanese countryside. The 2026 menu features the "Urban Forest" series, utilizing oils derived from trees in the Hinohara forest of Western Tokyo, promoting "Shinrin-yoku" (forest bathing) benefits while 37 floors above the pavement.

A standout feature is the Water Area, which is one of the most comprehensive in the city. It includes a 20-meter pool, a unique carbonated bath that mimics natural hot springs, and a "Floating Jet Bath." For members and hotel guests, the fitness center offers high-tech Technogym equipment with virtual reality cycling paths through Tokyo's streets. Whether you are seeking a deep-tissue release or a simple aesthetic glow, AO Spa provides an "unscripted" luxury experience that feels deeply connected to the seasons of Japan.

The therapists are regarded as "Wellness Curators," possessing a deep knowledge of both Western anatomy and Eastern energy flow. They are particularly famous for their Jiyujizai massage, which is frequently cited by regulars as the best "fix" for chronic jet lag and "Office Syndrome." By combining its dramatic sky-high location with an apothecary-style interactivity, AO Spa & Club remains the definitive choice for the modern, creative traveler in Tokyo.